Let’s cut to the chase:
And yet, that's how it's packaged. Almost every book, TV show, and movie peddle a single truth about pregnancy: that it's a matter of chance. So we're told to cross our fingers and wait our turn in the miracle line.
If it's "in the cards," it'll happen. And if it doesn't, well, it just wasn't meant to be.
But that antiquated, outdated way of thinking couldn't be further from the truth. Because the truth has scientific evidence to back up the fact that we have more control over our fertility than we've been led to believe.
Many couples are unaware of the importance of preconception health. They might not realize that certain lifestyle factors, such as diet, exercise, and avoiding harmful substances, can significantly impact the health of both parents and the future baby. The lack of awareness about the importance of preparing for pregnancy can be an urgent problem.
Women who made five or more lifestyle changes reduced their infertility risk by a whopping 80%.
Trans fat can cross the placenta and cause fetal impairments. A high intake of trans fatty acids has also been associated with the risk of preeclampsia.
A high intake of low-fat dairy foods has been linked to an increased risk of anovulatory infertility in women.
Functional nutrition is a powerful tool that can help you amplify conception success, starting with what you put on your plate. It's about understanding food as information and using it to create an internal environment conducive to the life-giving miracle of conception. By eating in a way that supports your body's natural cycles, you can make a huge difference in your ability to conceive.
You'll find no strict diets or deprivation here. Functional nutrition is about finding the balance between nourishment and pleasure, so you can enjoy both without compromising your fertility goals.
As an added BONUS we dig deep into environmental factors that affect fertility for both partners and how disruptive stress can be to achieving pregnancy. Techniques to managing both of these are covered in depth
And there are a few other amazing side effects to shifting the way you eat…
This isn't a calorie-counting diet. Instead, this is about eating food with purpose—food that will give you sustained energy, reduce stress, and keep your hormones balanced so you can power through your day and have energy left to spare.
Functional nutrition isn't just about getting pregnant. It's also about feeling good and looking your best. You'll start to feel the difference after a few weeks of making small changes, like having clearer skin & improved digestion.
Getting to know the language of your body is an incredible gift. When you learn how to connect with your body (and your baby!) and identify signs it sends you, you can make informed decisions about how to nourish yourself.
This transformative program is designed to give you the tools and support you need to make lasting changes to your diet for optimal fertility. With expert guidance, weekly accountability, and tons of additional resources, this program will empower you to take your fertility into your own hands.
+ How to use food as medicine to heal and optimize your body's performance
+ The best foods to enhance fertility based on your body's unique needs
+ Strategies for reducing stress and increasing sleep quality so your body is in an optimal state to conceive
+ The 4 Pillars of Connection— to your body, your baby, your partner, and your community—is essential for conception
+ The biggest fertility pitfalls (and how to avoid them)
+ The best choice of movement for you to reduce stress and increase your ability to conceive
And so much more!
Ultimately, this program will help you gain control of your fertility by making small, sustainable dietary changes that nourish and support you from the inside out. So if you're ready to amplify the success of your fertility and reclaim the power of choice, then let's get started!
Despite the fact that over 6 million women in the United States alone have trouble getting pregnant, infertility is often a painfully isolating experience. But it doesn’t have to be. With the right knowledge and support, you can take charge of your fertility so that conception becomes a natural process.
Inside SoulFull Conception, you'll experience firsthand the power of connection—to yourself, your partner, your body and baby, and even other women who are walking this road with you. No more feeling alone every time you take a pregnancy test. No more feeling like there's no one who understands what you're going through.
SoulFull Conception is here to provide you with the support and guidance you need to make your fertility journey easier, more rewarding, and—hopefully—full of success.
+ Access to functional lab testing and the same tools I use with my 1:1 clients so you can get a crystal clear picture of what's going on inside your body
+ Expert-led discussions (from myself and some awesome guests) and coaching on how to make the lifestyle changes (including food, sleep mindset, movement, eliminating blocks, etc.) that will best support your fertility
+ Weekly accountability and check-ins so you stay on track with your goals
+ Access to a supportive community of like-minded women who are also hoping to conceive
+ Extensive resources, including recipes, supplement recommendations, detox guides, meal plans, shopping lists, and additional content to help make this transition easier
I don’t think we’ve been formally introduced yet, but I’m the nutritionist and CEO behind Taste Life Nutrition. I’ve spent nearly 10 years helping women transform their eating & lifestyle habits and learn how to nourish their bodies for maximum fertility.
I created SoulFull Conception because I know first-hand just how powerful food can be when it comes to fertility, and I want to spread that knowledge. Eating with intention and understanding the specific needs of your body can make all the difference when it comes to boosting fertility.
This is not about just changing your diet - or your eating habits. This is shifting your health for your future, your family’s future, and your (future) baby. This program was designed to provide you with the accountability, support, and guidance that you need to grow your preconception confidence & knowledge. The group dynamics of this program not only provide support but a true sense of community that is also focused on receiving - because a pregnancy isn’t about doing; it’s about receiving.
I've helped hundreds of women create a clear and sustainable path to fertility, and I can't wait to help you do the same.
Living Matrix Functional Health Analysis
3 90-minute group sessions per month
Get your first month of Jumpstart -supplements included in your registration
Spouses are encouraged to join virtual sessions at no additional cost
Living Matrix Functional Health Analysis
Three 90-minute sessions per month
One 1:1 individual session per month
Individualized supplement protocol (*first round included)
Labs - CMP/CBC, Hormones, and GI panel (*1st round included)
Quarterly Body Love Retreat
Spouses are encouraged to join virtual sessions at no additional cost (& can join you as a program member at a 10% discount)
**If you are not able to pay in full for any reason, click here to schedule a conversation with Nikki to discuss a payment schedule that fits your budget.
After many doctor appointments, blood tests, and a visit to the ER, I finally found Nikki. No Doctor could tell me what my condition was, and I was becoming weaker every day. I was even unable to work, and perform regular daily tasks. Nikki took the time to listen to my symptoms, order tests that were needed, and did a comprehensive and extensive work up on my health status. She is detail oriented, professional yet personal, and I know she cares about my health as much as I do! In just a few months, Nikki found what the cause of my condition was and worked with me to help in my recovery. With diet, supplements, and exercise my health improved greatly. Today I am working full time and have the knowledge to uncover what my body needs. Thanks to Nikki, I understand the pathway to remaining healthy!
As a chiropractor, it's really important to me to have other healthcare professionals to refer my patients to in situations where they need a different service or to be co-managed. I can't articulate how happy I am to have met Nikki and now know a functional nutritionist who does such stellar work. Not only is she compassionate, brilliant, and eager to always learn more for the sake of her patients, she's open minded and really listens to her patients to help get to the source of their issues. There is such a wide spectrum of people and conditions I've seen helped by this tremendously detailed and thorough nutritional work. Nikki's command of biochemistry is second to none and I'm regularly picking her brain to learn more about her unique, scientific approach. It's remarkable what improvements in health people can experience when their blood and diets are analyzed at this level of specificity. I know several patients who have seen radical changes in their health in just a week of working with Nikki and continue to see improvements for a long time to come. I think what's most incredible about this work is how many of these patients have been told they can't be helped. Well, turns out when someone says you can't be helped, it really just means "I don't know how to help you." Fortunately, Nikki works with the body's natural systems to optimize it's function and help heal without the use of drugs or surgery! If you think "alternative" healthcare is expensive, you should see how much it costs to be sick. Can't say enough good things about Nikki and the work she does!
1 / month
1 / month
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